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NICHOLAS DUCRAN

My name is Nicholas Ducran.  I am 23 years old and was born in Portmore (St. Catharine), Jamaica.  I lived most of my childhood in Bridgeport, Connecticut, until in 2000, I moved to Hamden, Connecticut.  I attended Notre Dame Catholic High School, in Fairfield, Connecticut.  After High School, I was admitted to Southern Connecticut State University, where I completed a 4-year Bachelors of Science, in Management Information Systems. 

While going through High School I wasn’t the best kid in shape, however I exercised on a daily basis.  In my Junior year I played on the football team, however that was short lived due to the hardships of life, and having to work while going through school.  While attending college, I was your normal gym rat.  I was at the gym 4 days a week rain or shine.  My workouts where great, however, living the college life, most people know that the diet isn’t the greatest.  That being my greatest downfall, my hard earned muscle, was always covered under all the junk I would consume.  I would day and night, nothing matter to me, no one could ever tell, because I would exercise to burn off what I ate.  It was only during my senior year, when I became more serious with my diet.  I started asking more questions and looking up more information.  The light didn’t shine on the picture until I met Charles Moore, and Jude Achu, at the gym.  Meeting Charles, and Jude, made a big turn around in my appreanance.  They both treated me like a brother and were always there when I had a question, or need advice.  While working out with both Charles and Jude, it wasn’t too long until their drive and determination for excellence would rub on me.  I guess I had the bug, and wanted to compete.  I took it upon myself to do a trail run, and dieted for 12 weeks, (2004) as if I would enter a competition.  Both Charles and Jude were there for advice, but told me that my success and failure is all up to me, and that there advice is there if need, but I must apply it.

2004 was a growing year for me, I added some size to my back and legs, and some of my lagging body parts are coming through.  

 I presently work in Hartford, Connecticut for Penn Rents LLC, a division of H.O. Penn Machinery, and Caterpillar Dealer.  I hold the position of a rental coordinator manager.

 Bodybuilding and fitness are a big part of life.  It gives me the ability to remain disciplined and motivated towards a healthy mind and body.  It also gives me the chance to inspire others into healthy living, and eating.  My future goals are to continue being a natural bodybuilder, and to advocate natural bodybuilding.  I would also like to branch out towards the modeling, and movie industry.  I feel with my personality and looks I can bring something different to the table that I know isn’t in the field yet.  I know I can achieve it, because it has always been a big goal of mine.  I know all things are possible, only if you can believe that it is all “MIND OVER MATTER, IF YOU DON’T MIND.  IT DON’T MATTER.”  

In closing, I am proud to be affiliated with Dynamic Bodz, and give a special thanks to Charles Moore, and Jude Achu, the have been the biggest inspiration, and played a key role in where I am right now.

 I can do all things through Christ who strengths me.
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